Blog — selfcare sunday

Clutter Affects Your Well-Being

Yokasta Schneider

Tags selfcare sunday

Clutter Affects Your Well-Being
Clutter is bad for our health.  It hinders our productivity and possibly relationships with others.  It even causes more unnecessary stress.  

It's OK (Necessary) to Sweat

Yokasta Schneider

Tags selfcare sunday

It's OK (Necessary) to Sweat
Weight, hormones, room temperature, a person's age and gender can all play a part in the amount of sweat each person produces