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Self-Care Importance

Yokasta Schneider

Self-Care Importance
Self-care should always be top of mind. Not only important, self-care is necessary to keep a healthy body and sound mind. You know the saying, "You can't pour from an empty cup."? It's true! If you don't have time, money, patience, love, or anything else, you can't expect to give that to others.

Benefits of Natural Deodorants

Yokasta Schneider

Welcome to Week Two of our Clean Living Series.  We're talking deodorants.  While at the personal care aisle, you'll see a seemingly endless choice of deodorants and antiperspirants.  When overhauling your personal care products, it's important to look at labels, just like with your diet.  In the last few years, there has been an increase in natural, organic, and non-toxic products.  This is because a lot of the ingredients found in the conventional products we use daily contain harmful chemicals. Deodorants or Anti-Perspirant? Before we talk about the benefits of ditching anti-perspirants, let's talk about perspiration.  First off, it's totally OK...


Clean Living

Yokasta Schneider

Clean Living
It's important to control and what we consume and put on our bodies.

Why Coconut Oil?

Yokasta Schneider

Tags avoiding chemicals, natural personal care, natural vs chemicals

Why Coconut Oil?

Coconut oil...You've heard it can be used for practically everything.  Dry skin?  Coconut oil.  Make-up remover?  Coconut oil.  Cooking?  Coconut oil. In addition to the fact that you can use coconut oil for practically everything, it smells good too!  Using coconut oil for you beauty routine can help you avoid the chemical-laden products on store shelves.  If you're anything like me, you may have purchased a jar of coconut, but are unsure what to do with it. Coconut Oil and Your Skin Moisturizer: Use a small scoop and spread on your face, legs, arms, everywhere to keep skin hydrated, especially...


Benefits of Dead Sea Salt

Yokasta Schneider

Tags avoiding chemicals, dead sea salt, natural personal care

We've all heard of dead sea salt while searching amongst natural personal care products.  What we may not be sure of, are the benefits of dead sea salt.   Dead Sea Salt has been used for centuries to promote health and wellness, treat skin disorders, detoxify the body and prevent illness.  The minerals found in Dead Sea Salt are magnesium, calcium, iodine, zinc, bromide, potassium and sulfur.  These minerals are beneficial as they are very similar to the minerals found in skin cells.  The benefits of using Dead Sea salts are the following: • Exfoliates and cleanses the skin • Helps circulation...